• Slimming Products
    • Fatfix
    • Slimberry
    • Piperine Forte
    • Slimjoy
    • Slimy Liquid
    • Revolyn Keto Burn
    • Keto Tropfen
    • Reduslim
    • Vitalrin
    • Ultra Rev
    • Keto Guru
    • Purosalin
    • Slim XR
    • Vanefist Neo
    • Herzolex Ultra
    • Sliminazer
    • Idealica
    • Black Latte
    • GC Rocket
    • Formoline L112
    • Panaslim
    • Refigura
    • Slimymed
    • Ultra Keto Slim
  • Painkiller
    • Jointfuel360
    • Hondrostrong
    • Arthrolon
    • Flexa Plus Optima
    • Sustafix
    • Flexumgel
  • Reviews
    • Testonyl
    • Parazitol
    • Detonic
    • Sarahs Blessing
    • Recardio
    • Cardiline
    • Mindinsole
    • Detoxic
    • Nuubu
    • Viscerex
    • Nutresin
    • Rezilin
  • Guides
  • Potency Funds
    • Maral Gel
    • Eroxel
    • Maxatin
    • Urotrin
    • Viarax
    • Viraxol
    • Erogen X
    • Collosel
    • Potencialex
  • Beauty
    • Veona
    • Varicofix
    • Vibrosculpt
    • Varikosette
  • Foot Care
    • Onycosolve
    • Fungonis Gel
    • Micinorm
  • Home
  • Uncategorized
  • Drinking in Calories: Alcohol Adds 100 a Day
  • 23. October 2020
  • 0 comments
  • Maria Bauer
  • Uncategorized

Drinking in Calories: Alcohol Adds 100 a Day

American adults drink in 100 calories a day from beer, wine and other alcoholic beverages, on average, according to a new report.

Men ages 20 to 39 consume the most calories from alcohol, about 175 calories per day, while women in this age group consume about 60 calories from alcohol daily.

While this may not seem like much, “It’s not insignificant, it’s contributing to your total calorie intake for a day,” said study researcher Samara Joy Nielsen, a nutritional epidemiologist at the Centers for Disease Control and Prevention. And close to 20 percent of men and 6 percent of women consume more than 300 calories from alcohol daily, Nielsen said.

While there’s been much focus on sugar-sweetened beverages as contributors to obesity, alcohol is also a source of empty calories. Calories from alcohol are something people may not be aware of, (or prefer not to think about), the researchers said.

“When we think of what we consume, a lot of people immediately remember the food calories they eat,” Nielsen said. “Sometimes we forget the drinks we’ve had.”

For reference, there are about 150 calories in 12-ounce can of soda, 150 calories in a glass of beer, 120 calories in a glass of wine, and 100 calories in 1.5 ounces of liquor.

The report examined alcohol consumption among U.S. adults ages 20 and over. The researchers used data from national surveys conducted between 2007 and 2010; participants were asked how much alcohol they had consumed in the previous 24 hours.

Nearly one-third of men and 18 percent of women consume alcohol on any given day, the report said.

Adults who consume alcohol get about 16 percent of their daily calories from alcoholic beverages. That’s about the same percentage of extra calories the average child consumes in added sugars.

Men consume more calories from beer than from liquor or wine, while women consume about the same amount of calories from all three alcoholic beverages.

Some studies have found health benefits from alcohol, such as a decreased risk of heart attack and stroke. Dietary guidelines recommend people consume alcohol in moderation: one daily drink for women, and two for men.

The report is published today (Nov. 15) by the National Center for Health Statistics.

Pass it on: U.S. adults consume 100 calories a day from alcohol.

Follow Rachael Rettner on Twitter @RachaelRettner, or MyHealthNewsDaily @MyHealth_MHND. We’re also on Facebook & Google+.

  • 7 Ways Alcohol Affects Your Health
  • 9 Snack Foods: Healthy or Not?
  • 11 Surprising Things That Can Make Us Gain Weight
Maria-Cakehealth
Maria Bauer

Maria is our expert for medicine, fitness and general health. Her contributions are particularly convincing through completeness, accuracy and her own personal experience. Maria also writes for other health magazines, which has enabled her to build up her expert status.

Leave Comment

or cancel reply

Suche
Beliebte Beiträge
  • 7 Ways Alcohol Affects Your Health
    • 18. February 2021
    • 0
  • For Women, Sex May Be Improved by ‘Mindfulness Meditation’
    • 18. February 2021
    • 0
  • Autistic Brain Excels at Recognizing Patterns
    • 9. February 2021
    • 0
  • Swine Flu May Cause Baldness
    • 9. February 2021
    • 0
  • Dogs’ Contagious Cancer Cells May Survive By Theft
    • 9. February 2021
    • 0
  • Are You Sitting Down? If You’re a College Senior, Probably
    • 9. February 2021
    • 0
  • New Test May Screen Donated Blood for Fatal Disease-Causing Proteins
    • 9. February 2021
    • 0
  • Exercise Can’t Undo the Damage of Too Much Screen Time
    • 9. February 2021
    • 0
  • Melanoma Drug Shrinks Tumors, Study Finds
    • 9. February 2021
    • 0
  • Co-Conspirator Cells Contribute to Skin Cancer
    • 9. February 2021
    • 0
  • YouTube May Help Elderly Dementia Patients
    • 9. February 2021
    • 0
  • Brain Functioning Decline Higher in Southern ‘Stroke Belt’
    • 9. February 2021
    • 0
  • 8 Tips for Healthy Aging
    • 9. February 2021
    • 0
  • Alzheimer’s Vs. Normal Aging: How to Tell the Difference
    • 9. February 2021
    • 0
  • Soy Compounds May Cut Risk of Some Breast Cancers
    • 9. February 2021
    • 0
  • Estrogen May Curb Breast Cancer As Well As Promote It
    • 9. February 2021
    • 0
  • Flu Season Worse Than Usual
    • 9. February 2021
    • 0
  • Most Young Flu Victims Had Not Been Vaccinated, Fatality Report Says
    • 9. February 2021
    • 0
  • Indoor Tanners Use Beds Despite Boosting Skin Cancer Risk
    • 9. February 2021
    • 0
  • Gene Therapy May Ease Tremors in Parkinson’s Patients
    • 9. February 2021
    • 0
  • Alzheimer’s Often Misdiagnosed Until Later On
    • 9. February 2021
    • 0
  • In Trauma Patients, Steroids May Reduce Pneumonia Risk
    • 9. February 2021
    • 0
  • Will USDA’s New ‘Plate’ Icon Make a Difference in American Diets?
    • 9. February 2021
    • 0
  • Can Changing Your Diet Decrease Your Risk of Alzheimer’s?
    • 9. February 2021
    • 0
  • Preventive Measures Against Alzheimer’s Still Uncertain, Report Finds
    • 9. February 2021
    • 0
  • Exercise During Pregnancy Benefits Baby’s Heart
    • 9. February 2021
    • 0
  • Hypertension Death Rate Drops, But Fatalities Still High
    • 9. February 2021
    • 0
  • More Years of Schooling Have Healthful Effect on Blood Pressure
    • 9. February 2021
    • 0
  • Heavy Beer Drinkers Increase Their Gastric Cancer Risk
    • 9. February 2021
    • 0
  • Weight Gain: How Food Actually Puts on Pounds
    • 9. February 2021
    • 0
  • Want a Smaller Waist? Take More Breaks From Sitting
    • 9. February 2021
    • 0
  • New Rules on Vitamin D and Calcium: Most People Get Enough
    • 9. February 2021
    • 0
  • For Melanoma Patients, Arthritis Drug Could Treat Disease
    • 9. February 2021
    • 0
  • Brain Overgrowth in Tots Is Linked to Autism
    • 9. February 2021
    • 0
  • Airborne Mad Cow Disease Possible, But Unlikely
    • 9. February 2021
    • 0
  • Most High School Kids Don’t Get Enough Exercise, CDC Reports
    • 9. February 2021
    • 0
  • Is the 17 Day Diet Just Another Weight-Loss Gimmick?
    • 9. February 2021
    • 0
  • Lead Exposure May Delay Puberty in Girls
    • 9. February 2021
    • 0
  • The Healthy Geezer: Does Mercury Cause Cancer?
    • 9. February 2021
    • 0
  • 11% of Infants Born Preterm Worldwide
    • 9. February 2021
    • 0
  • Severe Morning Sickness Linked to Preterm Births
    • 9. February 2021
    • 0
  • More Money and No Dad Could Mean Early Puberty in Girls
    • 9. February 2021
    • 0
  • Too Little or Too Much Sleep May Raise Heart, Stroke Risks
    • 8. February 2021
    • 0
  • Relapse Common for Teens Who Overcome Depression
    • 8. February 2021
    • 0
  • Repeated Miscarriages May Increase Women’s Heart Attack Risk
    • 8. February 2021
    • 0
  • Earlier Detection of Dangerous Ectopic Pregnancies Possible with New Marker
    • 8. February 2021
    • 0
  • It’s in the Blood: New Hope for Detecting Schizophrenia
    • 8. February 2021
    • 0
  • Alcohol Abuse May Lead to Marriage Postponement, Separation
    • 8. February 2021
    • 0
  • Marriage Trouble Could Mean Poor Sleep for Baby
    • 8. February 2021
    • 0
  • Weight-Loss Surgery May Improve Memory
    • 8. February 2021
    • 0

Copyright © 2020 by cakehealth.com

Impressum|Data Protection | Sitemap EN|Sitemap DE