Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say.
From fruit to fish, here are six things that, based on various studies, may perk up your gray matter.
Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say.
From fruit to fish, here are six things that, based on various studies, may perk up your gray matter.
Maria is our expert for medicine, fitness and general health. Her contributions are particularly convincing through completeness, accuracy and her own personal experience. Maria also writes for other health magazines, which has enabled her to build up her expert status.
Copyright © 2020 by cakehealth.com