|10 New Ways to Eat Well
The boring, old rules of healthy eating are landing on the scrap heap as new research uncovers the intricate ways nutrients work within our bodies. The result? Read More
|11 Surprising Things That Can Make Us Gain Weight
Eating too much and not exercising may be the main causes of obesity, but it turns out they aren't the only things that build the bulge. Read More
|10 Medical Myths that Just Won't Go Away
From recommendations of drinking eight glasses of water a day to warnings about staying in from the cold when sick, some medical myths endure no matter how many times they've been disproved. Here are 10. Read More
Maria is our expert for medicine, fitness and general health. Her contributions are particularly convincing through completeness, accuracy and her own personal experience. Maria also writes for other health magazines, which has enabled her to build up her expert status.